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Old 28-05-2017, 06:52 PM
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Re: Premature Ejaculation..help..

Quote:
Originally Posted by skybleus View Post
I also have this problem and saw Doc before. Mast is actually ok as long as not too much. It helps with PE in terms of ensuring you use your bro. Doc recommended to mast on a consistent basis (eg one week once or a few times). This will help you to be less sensitive/excited also la

In terms of supplements, you can go Chinese med shop buy 疏肝解忧 and take maca root? These are supposed to help. I can't say that they help me a lot but got small small improvements.

Kegels are good too! but i keep forgetting to do them...zzz
Dont masturbate too much. You might encounter a completely different issue if you do.