Thread: Help with Depression and Self Esteem issues
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Old 30-07-2017, 11:08 PM
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Re: Help with Depression and Self Esteem issues
My struggle with depression happened after I had a fallout with people whom I thought were my friends.

I lost about 10 kg. In the end I see the psychiatrist who diagnosed me with OCD. Gave me medicine to calm me down. It took me a few months for my appetite to recover.

Meanwhile I took up some exercise to handle my stress. I won't say that I have recovered fully as the bad incident keeps replaying in my mind even till this day.