Thread: Anxiety causing both ED and PE
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Old 13-09-2017, 10:16 AM
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Re: Anxiety causing both ED and PE
Quote:
Originally Posted by sammyboyfor View Post
You're feeding the anxiety. You need to learn to relax. Try yoga. There are also apps that help relaxation. Try "headspace".

https://www.headspace.com/headspace-meditation-app

I'm currently on xanax.

I can relax when alone but the problem is relaxing when together with her in the room. Did think of taking xanax just before the meet up, but there's only so much a pill can do. Ultimately I've found that anxiety still rules the moment.