How to than longer?

[IAmAwesome]

Originally Posted by TheTerminator

To live without worry bro

Thanks was thinking what that meant

[McMahon]

Originally Posted by BlackCube

Eating rightly will definately help in the long run

I think the same is also true, must always have a well and balanced diet

[FlippedMonkey]

Originally Posted by ElNacho

To just let things happen naturally

Ahh, finally got what you meant bro

[PrinceCharles]

Originally Posted by MarcusSeow

Stress is like that, thats why sex is a stress killer

Stress is like that bro, you must control it, not let it control you

[LinuxUbuntu]

Originally Posted by RonBurgundy

My hands are also sometimes my best friends

My hands are also my best friends especially my right hand

[TheTerminator]

Originally Posted by PoopyPants

Thats was a funny joke

Very light hearted joke, relaxes the soul

[BreadCrumbs]

Originally Posted by SimonOng

Thanks bro

Thought most people would know HCM was Ho Chi Minh city, lol

[pleasurehobby]

Originally Posted by LinuxUbuntu

My hands are also my best friends especially my right hand

Yup, thats why we are nickname handsome... Get it? HAND-SOME?

No?

If sex with 3 person is call THREESOME.

So HANDSOME is.......

[Karagoz]

Maybe can try some Jelqing exercises.

Or you Can strengthen your holding power by doing exercises like contracting of your pelvic muscle..like you trying to hold a urine.

[KimJongUn]

Originally Posted by ElNacho

You mean the nut? Does it work or you joking bro

I think he should be joking, hehehe

[Clunkers]

Wow just has sex yesterday and came out less than 2 mins

[leuor]

Is it true that men who are sensitive to tickle tend to not last longer in bed?

[Law666]

this was posted by doctor tan, just share it here

ry pelvic floor exercises. It really helps in PE. But you have to do it everyday for 3 months to see improvement. It's like going to the gym, no such thing as instant results.

How do Men perform Pelvic Floor Exercises?

First Identify the Muscles.

Sit upright, relaxed with your knees slightly apart. Tighten your anus like you are preventing a fart. You should feel your muscles tighten and a ‘dipping’ sensation at the base of your scrotum. You can also try to stop and restart the urine flow when passing urine. You should feel the same muscles tighten.

Now that you know which Muscles to Exercise, you can start the training.
Sit upright, relaxed with your knees slightly apart. Now imagine pulling your anus and urethra into your body and SQUEEZE! You should feel the same muscles you have identified earlier working. Hold for 10 seconds then release. Rest for 10 seconds then squeeze again for 10 seconds. Work up to 12 sets if you can. Remember it is Quality not Quantity that counts. In other words, 3 hard squeezes is better than 6 half-hearted squeezes.

To end off, do 5 to 10 short and strong contractions. These are your sprints!
Set aside 10 minutes a day for these exercises. You should see results after 3 months of daily exercises.

[SnoopyTheDog]

Originally Posted by PrinceCharles

But protein shakes have alot of sugar like redbull right?

Not sure about protein shakes but yes redbull has a high concentration of sugar

[Lokmachaudog]

Hi snoopy, I am from Hong Kong.